Burning white sage is used for meditation, smudging, and house and spirit cleansing. According to some myths, the smoke from white sage acts as a barrier to keep evil spirits out of the space where the ceremony is taking place.
White Sage was used by Native Americans as a food flavouring, a medicinal plant, and to create "smudge sticks," a type of incense. The idea behind burning bundles of sage leaves was that the ensuing smoke would chase away evil spirits and purify everyone in the vicinity.
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